October 15th | The Restorative Hour is a 60-minute wellness class in Kansas City that blends gentle yoga, meditation, breathwork, and a soothing sound bath. Perfect for a midweek reset, this class will leave you feeling calm, grounded, and renewed. Just $15 at Wellknown in the Crossroads. Third floor of The Bauer building. Mats and blankets will be provided. You are welcome to bring bolsters, blocks, straps, and anything else that will make you comfortable.

October 8th | The Restorative Hour is a 60-minute wellness class in Kansas City that blends gentle yoga, meditation, breathwork, and a soothing sound bath. Perfect for a midweek reset, this class will leave you feeling calm, grounded, and renewed. Just $15 at Wellknown in the Crossroads. Third floor of The Bauer building. Mats and blankets will be provided. You are welcome to bring bolsters, blocks, straps, and anything else that will make you comfortable.

September 17th | The Restorative Hour is a 60-minute wellness class in Kansas City that blends gentle yoga, meditation, breathwork, and a soothing sound bath. Perfect for a midweek reset, this class will leave you feeling calm, grounded, and renewed. Just $15 at Wellknown in the Crossroads. Third floor of The Bauer building. Mats and blankets will be provided. You are welcome to bring bolsters, blocks, straps, and anything else that will make you comfortable.